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"How to Pay Attention" wkiHow
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Here are some helpful hints to train yourself to pay-attention and keep your mind from wondering. I like these tips because they are easy to apply in most casual and professional settings. Follow the steps provide and see if they work for you. "How to Pay Attention" suggest the following steps to achieving attentiveness in the moment. 1-deal with distractions 2-Ask for clarification if your mind drifts 3-Maintain eye contact 4-Fidget 5-Impose a time limit 6-Take a break 7-Vary up your routine
After you have mastered "How to Pay Attention" you can read the next article which will help you learn to "Build Long-term Attentiveness."
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